A buddy told me to wear a garbage bag when doing cardio and the weight will shed off, but is that not unhealthy I mean I hear of boxers doing it to get down to the right weight class.
Thanks in advance
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A buddy told me to wear a garbage bag when doing cardio and the weight will shed off, but is that not unhealthy I mean I hear of boxers doing it to get down to the right weight class.
Thanks in advance
That will only make you sweat a little more to drop water weight. It's totally pointless and not exactly healthy unless you need to drop that extra couple ounces for a competitive weigh in.
Yep, its not fat loss, just water. Useless and not very fashionable in the gym. :p
:lol: Plastic Bag :lol:
~SC~
Thats good and all if you are trying to make weight for a fight etc...But as soon as you take in liquids, it will all come back.
I am truly hoping that he did not actually suggest this as a proper way of losing weight as in Body Fat....if so all i can do is: :lol: