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Thread: sea food?

  1. #1
    dive_kid's Avatar
    dive_kid is offline Anabolic Member
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    sea food?

    I know fish is good, salmon and tuna but how about
    fresh crab meat??? good or bad idea

  2. #2
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    Expesive..but crab meat is low fat. 20g rotien per gram or two of fat in king crab meat.

  3. #3
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    Quote Originally Posted by BrokenBricks
    Expesive..but crab meat is low fat. 20g rotien per gram or two of fat in king crab meat.
    good to know. expensive is no big deal. I get all I want for free

  4. #4
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    Quote Originally Posted by dive_kid
    good to know. expensive is no big deal. I get all I want for free
    Send some over to Georgia...I'm broke!!

  5. #5
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    i hate seafood...

  6. #6
    SwoleCat is offline AR Hall of Fame
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    Crab and Lobster are the BOMB!!!!!

    ~SC~

  7. #7
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    good to know. thanks guys. nothing beats being able to fish in your own back yard

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