bacon and eggs

**smegs** · 02-28-2005, 10:36 AM

is bacon and eggs a good pro/fat meal while cutting??
or is the fat in bacon no good..

thanks

**symatech** · 02-28-2005, 11:05 AM

Im no expert but I'd never eat bacon while seriously cutting.

**SwoleCat** · 02-28-2005, 11:05 AM

I eat that all the time, yes!

As long as you ingest healthy fat sources as well (omegas/flax/almonds/etc.) I don't see an issue w/this.

~SC~

**symatech** · 02-28-2005, 11:07 AM

ooo thats good news. in fact, thats the best news I've heard in a day or two! I love being wrong. mmmmmmmmmmm baaaaaaaaaaaaaaacon!!!!!!!!!!!!!!

**smegs** · 02-28-2005, 11:09 AM

Originally Posted by SwoleCat

I eat that all the time, yes!

As long as you ingest healthy fat sources as well (omegas/flax/almonds/etc.) I don't see an issue w/this.

~SC~

yo swole, you're saying eat the bacon and eggs and have an additional EFA?

u use OMEGA 3 eggs - is there enough EFA in their? or should i have some alomds as well?

thanks

**SwoleCat** · 02-28-2005, 11:23 AM

I was thinking of something like your bacon/egg breakfast, then the inclusion of healthy fats over the course of the day. (Like flax in your shakes, almonds w/a meal or w/a shake/etc.)

~SC~

**diesel21** · 02-28-2005, 12:43 PM

thats an awesome meal...

**BrokenBricks** · 02-28-2005, 05:32 PM

The center cut bacon only has like 25 cal a slice

**seanw** · 02-28-2005, 05:41 PM

Originally Posted by symatech

ooo thats good news. in fact, thats the best news I've heard in a day or two! I love being wrong. mmmmmmmmmmm baaaaaaaaaaaaaaacon!!!!!!!!!!!!!!

Thats what Kermit said when he was about do go down on Miss Piggy for the first time

**Cry0smate** · 02-28-2005, 05:46 PM

Originally Posted by seanw

Thats what Kermit said when he was about do go down on Miss Piggy for the first time

LMAO!

**KingMike** · 03-26-2006, 08:48 AM

Bacon is very healthy, when are people going to learn the way we were intended to eat.

**gellert32** · 03-26-2006, 11:21 AM

so how much bacon and eggs can i eat....its easy to go overbord with bacon...for me atleast

**S.P.G** · 03-26-2006, 12:22 PM

I would of thought processed bacon, as its very high in salt and additives would have been bad for you..JMO

**KingMike** · 03-27-2006, 11:06 AM

On no carb days I eat 10 slices. It is good for 350 calories, 30 fat and 20 protein. I throw in 8 egg whites to up the protein and I am good to go. On days where I ingest carbs I keep fats to oils and natty peanut butter. I also have 10 -16 ounces of LEAN beef on no carb days.