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  1. #1
    diesel21's Avatar
    diesel21 is offline Member
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    Jun 2002
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    how bad is it to have a glass of wine with po2?

    i do this often... will it harm in getting the carbs to the muscles at all? or is the only bad part extra calories?
    thanx

  2. #2
    doublewide is offline Associate Member
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    Not sure but I do it all the time. Unless you are dieting down for a competition I would not worry about it. A glass of wine or two will not hurt you. Some studies show it will actually be beneficial.

  3. #3
    Chemical King's Avatar
    Chemical King is offline Anabolic Member
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    If thats you in ur avatar than i wouldnt worry about it

  4. #4
    diesel21's Avatar
    diesel21 is offline Member
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    yeah thats me.. i wanna be much better this yr...
    info sounds good... so it won't get in the way of muscle recoverer?

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