Jelly Bellies Okay for post workout?

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02-28-2005, 07:05 PM
Justarting

Jelly Bellies Okay for post workout?

Alright so heres the deal, my only method of salvation sometimes in getting through a diet is to have a little sweets, and obviously post workout is the only time its okay. Jelly belly jelly beans have no fat, no protein init, only pure glucose/dextrose. Would it be to eat about 20 beans after working out couple with about 25 grams of dex and 25 grams of whey. It would stick to the 2:1 ratio of carbs to whey, and still have the liquid whey in there as well. Btw, this isn't a cutting diet, its a bulking one, but i still like to eat as clean as possible.
03-01-2005, 06:43 AM
bigsd67

granted the glucose isnt the best for PWO the fact that there is dex and you are also putting in your own dex i think this would be an ok idea while you are bulking...JMO.
03-01-2005, 10:25 AM
frank rizzo

glucose is dextrose bro..
03-01-2005, 12:33 PM
getbig888

true true
03-01-2005, 01:33 PM
AandF6969

Quote:

Originally Posted by frank rizzo

glucose is dextrose bro..

He's right. Glucose is often referred to as dextrose, especially in the food industry.
03-01-2005, 06:51 PM
Justarting

is it acceptabel then u guys think?
03-01-2005, 07:37 PM
bigsd67

my bad...i was thinking sucrose aka table sugar.