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02-28-2005, 07:05 PM #1Associate Member
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Jelly Bellies Okay for post workout?
Alright so heres the deal, my only method of salvation sometimes in getting through a diet is to have a little sweets, and obviously post workout is the only time its okay. Jelly belly jelly beans have no fat, no protein init, only pure glucose/dextrose. Would it be to eat about 20 beans after working out couple with about 25 grams of dex and 25 grams of whey. It would stick to the 2:1 ratio of carbs to whey, and still have the liquid whey in there as well. Btw, this isn't a cutting diet, its a bulking one, but i still like to eat as clean as possible.
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03-01-2005, 06:43 AM #2
granted the glucose isnt the best for PWO the fact that there is dex and you are also putting in your own dex i think this would be an ok idea while you are bulking...JMO.
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03-01-2005, 10:25 AM #3Junior Member
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glucose is dextrose bro..
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03-01-2005, 12:33 PM #4Senior Member
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true true
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03-01-2005, 01:33 PM #5Originally Posted by frank rizzo
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03-01-2005, 06:51 PM #6Associate Member
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is it acceptabel then u guys think?
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03-01-2005, 07:37 PM #7
my bad...i was thinking sucrose aka table sugar.
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cutting/ fat loss advice needed...
Yesterday, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS