Thread: 5gm Measurement
03-02-2005, 08:47 AM #1
Now I do know 5 ml = one teaspoon . I need to confirm though, if one heaping teaspoon equals 5 gms. Just alot of my glutamine and creatine says take 1 heaping teaspoon= 5 gms.
Someone before told me that to get 5 gms, youreally need to take 2 teaspoonfuls??? Can anyone confirm this simple matter please.
03-02-2005, 10:57 AM #2
03-03-2005, 01:25 PM #3
Confirmed what Bor? That 2 teaspoon= 5 mg or not?
03-03-2005, 01:34 PM #4
03-04-2005, 05:32 AM #5
1ml=1gram when it comes to water and fluids with about the same density.
Dont know about creatine though. Just wanted to clear that upp
03-04-2005, 06:52 AM #6
Yes I know that 1 gm of water of fluid is basically the same. But here, IM talking about 1gm of powder. So when they tell you to take one heaping teaspoon, guess thats 5gms ? Sorry to be so dumb lol
03-04-2005, 08:31 AM #7Originally Posted by BULKING_N
03-04-2005, 11:34 AM #8Originally Posted by BULKING_N
03-04-2005, 01:29 PM #9
Well will do just that. Guess I was doing the right thing with the heaping teaspoon. A heap does seem to have as much as 2 level teaspoonful anyway. Thanks
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