Thread: Yet another PWO shake question
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03-02-2005, 04:15 PM #1
Yet another PWO shake question
Yea well I decided to go with trueprotein for my 10 pounds of orange whey because it was only for 37 shipped and I must say....this stuff is horrible compared to ATW, not thick and not nearly as flavorful. Its really more of an orange aftertaste flavor rather than an all out orange shake....well anyways, it seems as if 80 grams of dex with 40 g's of this protein makes a super super sugar water like shake.
My question is can I drink my shake with 40 g's of dextrose and just eat 40 g's of dex like a minute later after I finish the shake? All input would greatly be appreciated!
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03-02-2005, 05:24 PM #2
did you create your own shake? Choc. is not to bad, heard some bad things about there orange and kiwi flavors. I don't see a problem as long as you are getting the dex. in. But I will BUMP this for Swole or another vet..
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03-02-2005, 05:28 PM #3Originally Posted by kman
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03-02-2005, 05:29 PM #4Retired Vet
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So you are eating the 40g's of dex with what? Are you chasing it with water?
I would drink the shake, eat the dex, then chase it with a bit of water...
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03-02-2005, 06:13 PM #5Originally Posted by Blown_SC
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03-02-2005, 06:20 PM #6Retired Vet
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I see nothing wrong with doing it that way. You're essentially just splitting the shake in 2, and swallowing the whey first, if you want to break it down IMO.... but who knows lol .....
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03-02-2005, 06:26 PM #7
OMG, I couldn't eat straight dextrose like that, but if you can then I guess it's all good.
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