Anabolics
Search More Than 6,000,000 Posts
Results 1 to 12 of 12
  1. #1
    Pale Horse's Avatar
    Pale Horse is offline F.I.L.F.
    Join Date
    Apr 2004
    Location
    ACLU headquarters
    Posts
    6,425

    Supplements worth it?

    Other than protein powder, I am having a real problem justifying spending money on anything else. In my opinion most supplements are worthless, any opinions? (excluding EFAs, milk thistle, cranberry)

  2. #2
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
    Join Date
    Jul 2004
    Posts
    1,929
    Multi-vitamin, Protein powder and Dextrose are key...everything else is gravy

  3. #3
    Beefkake31's Avatar
    Beefkake31 is offline Member
    Join Date
    Feb 2005
    Location
    Los Angeles
    Posts
    978
    Only thing I would add is a strong Amino Acid supplement. And this is almost like a protein powder , but meal replacements usually have about 20-25 grams of good carbs. I find them useful a lot.

  4. #4
    Pale Horse's Avatar
    Pale Horse is offline F.I.L.F.
    Join Date
    Apr 2004
    Location
    ACLU headquarters
    Posts
    6,425
    Thanks guys

  5. #5
    Lozgod's Avatar
    Lozgod is offline Anabolic Member
    Join Date
    Mar 2003
    Location
    Philly - Better than you
    Posts
    6,834
    Without my self designed blood pressure stack I would be on those worthless high side effect blood pressure medications, so I love my supplements. I take about 30 different pills a day.

  6. #6
    Pale Horse's Avatar
    Pale Horse is offline F.I.L.F.
    Join Date
    Apr 2004
    Location
    ACLU headquarters
    Posts
    6,425
    How can you afford it?

  7. #7
    Lozgod's Avatar
    Lozgod is offline Anabolic Member
    Join Date
    Mar 2003
    Location
    Philly - Better than you
    Posts
    6,834
    Quote Originally Posted by 1victor
    How can you afford it?
    It is only about $200 a month. Might not even be that much, I never added it up.

    www.vitamins.com has very very low prices.

  8. #8
    Pale Horse's Avatar
    Pale Horse is offline F.I.L.F.
    Join Date
    Apr 2004
    Location
    ACLU headquarters
    Posts
    6,425
    Thanks I'll check it out.

  9. #9
    Pale Horse's Avatar
    Pale Horse is offline F.I.L.F.
    Join Date
    Apr 2004
    Location
    ACLU headquarters
    Posts
    6,425
    What should I look for in an amino acid supp?

  10. #10
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
    Join Date
    Jun 2003
    Location
    Zagreb, Croatia
    Posts
    4,203
    IMO protein,dex and multivit are everything you need, took me a loooooooooong time and a lot of money to figure that out!

  11. #11
    Commando_Barbi's Avatar
    Commando_Barbi is offline AR's Arresting Angel Vet
    Join Date
    Oct 2002
    Location
    Hawaii
    Posts
    6,183
    I've been using CLA, ALA and L-carnatine....I have had outstanding results...but it's probably a combo of everything..diet, exercise, etc.

    Ok..well this week doesn't count...its been a bad week.

  12. #12
    Chemical King's Avatar
    Chemical King is offline Anabolic Member
    Join Date
    Apr 2004
    Location
    Here there and everywhere
    Posts
    2,110
    In my opinion supplement do exactly what they say on the label. They supplement. i.e if you dont get it in your regular diet than u take a supplement. Therefore if you get your diet in check and on the ball, anything else you take on top of that is just a bonus.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •