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  1. 03-04-2005, 06:07 PM #1
    newbrew
    newbrew is offline Senior Member
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    Do apples count as Dextrose/PWO carbs?

    Would an apple be a good source for part of your PWO dextrose intake? 1 large apples is about 32 carbs. I know I would need more intake, but apples do grow on tree's
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  2. 03-04-2005, 06:16 PM #2
    Blown_SC
    Blown_SC is offline Retired Vet
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    Apples = fructose....

    From what I've read, they help replenish glycogen in your liver, not your muscles, and the latter is what you want.... so, I would say that it's not a good idea...
    Last edited by Blown_SC; 03-04-2005 at 06:20 PM. Reason: Clarification.
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  3. 03-04-2005, 06:24 PM #3
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    Apples would do absolutely nothing positive in this situation.

    Leave them on the tree.

    ~SC~
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  4. 03-05-2005, 06:50 AM #4
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    bigsd67
    bigsd67 is offline Anabolic Member
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    wait so an apple a day doesnt keep the doctor away?? d@mn it!!!!
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  5. 03-06-2005, 07:32 PM #5
    Deezuhl
    Deezuhl is offline Anabolic Member
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    Quote Originally Posted by SwoleCat

    Leave them on the tree.

    ~SC~
    You kill me man!!!!
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