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Thread: How much to eat??
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03-05-2005, 07:11 PM #1Junior Member
- Join Date
- Jun 2004
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- 92
How much to eat??
Im about to start my first cycle. I will be taking Test E 500 mg for 8 weeks. Then start winny tabs after that for 6 weeks with the combination of the 2 for 2 weeks. Currently i am 6'5, 245 pounds but need to get bigger for football. I am probably around 10-12 percent body fat, but i need to get up to 260 pounds. I was wondering if anyone could help me with a diet. Things i could eat to help put on weight or any other suggetions.
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03-05-2005, 07:13 PM #2Associate Member
- Join Date
- Nov 2002
- Location
- michigan
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- 262
Hey bro, check out the above sticky and get your base from that. After you research the sticky and "crunch" numbers....Post again if you have any questions or need a diet check. Good luck
web
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03-05-2005, 07:13 PM #3
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03-05-2005, 07:14 PM #4
**** im 5'8'' and im eating close to 4000 cals a day to gain...you're gonna need some serious quantities of food.
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03-05-2005, 07:42 PM #5AR Hall of Fame
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- Dec 2002
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Originally Posted by AandF6969
~SC~
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03-05-2005, 09:55 PM #6Originally Posted by SwoleCat
been workin hard in the gym! I feel like I don't need to hide behind an Arnold avatar anymore... lolLast edited by AandF6969; 03-05-2005 at 10:59 PM.
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03-06-2005, 08:39 AM #7AR Hall of Fame
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- Dec 2002
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Looks good!
~SC~
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