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03-08-2005, 12:06 AM #1New Member
- Join Date
- Mar 2005
- Location
- Utah
- Posts
- 36
Need Expert Help On Getting Ripped!!!
Hi Im Not New At Bodybuilding But Never Bothered With Getting Ripped But Rather Building Mass, But Now I Wanna Get Extremely Ripped What Can I Do And What Are The Best Supplements To Take But Note That I Do Wanna Still Maintain And Gain Mass
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03-08-2005, 12:10 AM #2
Dude, READ this forum.
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03-08-2005, 12:18 AM #3
A strict diet and cardio are your ticket. Glutamine is a supplement you can benefit from while cutting. All the info you need is here.
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03-08-2005, 07:12 AM #4Junior Member
- Join Date
- Feb 2005
- Posts
- 99
Check out the cutting sticky above, there is alot to learn when it comes to diet.
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03-08-2005, 09:00 AM #5AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
In addition, when you capitalize every word, that prohibits you from getting ripped!
~SC~
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03-08-2005, 09:01 AM #6Originally Posted by SwoleCat
****...I knew I was doing sumpin wrong....thanx swole ROFL
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03-08-2005, 09:02 AM #7Originally Posted by SwoleCat
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03-08-2005, 09:39 AM #8
Yeah, At Least Now I Know Why I Have Not Gotten Ripped Yet?
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03-08-2005, 09:41 AM #9Junior Member
- Join Date
- Dec 2004
- Posts
- 116
lolol
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03-08-2005, 09:42 AM #10
read the cutting sticky and youll be set
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03-08-2005, 09:42 AM #11
In the time it takes you to tell him to research, you could have just as easilly directed him to the cutting sticky.
UNoffical "How to Cut" thread and sample diet...
Goodluck man.
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03-08-2005, 09:49 AM #12In addition, when you capitalize every word, that prohibits you from getting ripped!
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03-08-2005, 10:32 AM #13
AND TYPING IN ALL CAPS ACTUALLY SPIKES YOUR INSULINE INDUCING FAT STORAGE unless its pwo then it slows down your protein absortion ><
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS