03-08-2005, 11:08 AM #1
whey protien isolate vs. whey protien blend
What are the major differences that cause the spike in price between these two protiens ( Whey isolate and whey). Is it benificial to purchase the isolate? It's to late for me I've already placed my order, but it will be good for future ref.
I dont know how to move the post, it should be in the supplement forum.
Last edited by Chief; 03-08-2005 at 11:15 AM.
03-08-2005, 11:16 AM #2
Isolate is best PWO protein due to rapid absorbion IMO
and other takes about twice as long to absorb so its a lil more effect as a MR
03-08-2005, 12:49 PM #3
PWO= post or pre?
03-08-2005, 01:10 PM #4Junior Member
- Join Date
- Feb 2005
03-13-2005, 05:01 PM #5
Isolate = no carbs, no fat.
Allthewhey.com has 2 types of blends..... the regular blend and the 20/30.
The 20/30 has a few more carbs/fat than the regular.
Check the nutrition data to fit your goals.
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