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  1. #1
    Chief's Avatar
    Chief is offline Junior Member
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    whey protien isolate vs. whey protien blend

    What are the major differences that cause the spike in price between these two protiens ( Whey isolate and whey). Is it benificial to purchase the isolate? It's to late for me I've already placed my order, but it will be good for future ref.

    I dont know how to move the post, it should be in the supplement forum.
    Last edited by Chief; 03-08-2005 at 12:15 PM.

  2. #2
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    Isolate is best PWO protein due to rapid absorbion IMO
    and other takes about twice as long to absorb so its a lil more effect as a MR

  3. #3
    Chief's Avatar
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    PWO= post or pre?

  4. #4
    paul56 is offline Junior Member
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  5. #5
    .45Caliber's Avatar
    .45Caliber is offline Associate Member
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    Isolate = no carbs, no fat.
    Allthewhey.com has 2 types of blends..... the regular blend and the 20/30.
    The 20/30 has a few more carbs/fat than the regular.

    Check the nutrition data to fit your goals.

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