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  1. #1
    tempbrit's Avatar
    tempbrit is offline Member
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    Does anyone else get sick when cutting?

    Things were going awesome. Dropped more than 2.5% BF in the last 3.5 to 4 weeks.......

    then all of a sudden I get this really bad cold.

    Does anyone else have this problem. Seems to be fairly regular problem for me when I am on a cutting diet.

    Frustrating!!!!

  2. #2
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    newp natta never get sick...

  3. #3
    dutchman718 is offline Junior Member
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    used to happen to me, gotta ease your body into the diet, too much too quick is no good. Your body shuts down if drained to point of exhaustion (atleast thats what happened to me)

  4. #4
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    I've gotten this way one time, about 4 years ago, however I was doing everything totally wrong. Wehn I eat enough food protien, take good vitamins, and try not to overtrain too bad I dont get sick. I think if you try to do it all too fast it's easier to get sick.

  5. #5
    tempbrit's Avatar
    tempbrit is offline Member
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    Thanks all. I figured I was not the only one. I did make some pretty drastic changes to my diet. I think my body kind of told me to walk before running.

    I do agree that vitamins are critical while cutting.

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