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Thread: Help
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03-08-2005, 11:53 PM #1Junior Member
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- Jun 2004
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Help
I need to know what to tell my girl to eat, she is a soph. and is wanting to cut up. She plays softball and I need to know if I should have her on a low-fat or low-carb diet? Which works better? I also am training two 20 year old girls and one needs a lil bit of weight but wants abs, so she needs some lean muscle. The other wants to tone up, get a bigger butt, and abs. What do I need to concentrate on? Let me know please
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03-09-2005, 08:04 AM #2AR Hall of Fame
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Are you a trainer? If so, I would think you'd know this, if not, it may be wise to advise them to HIRE a trainer.
~SC~
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03-09-2005, 09:13 AM #3
im a trainer!... LOVE TRAINER..that is
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03-10-2005, 01:36 AM #4Junior Member
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- Jun 2004
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Ok
I was just trying to get some opinions and help. I'm goin to school for P.E. right now and then for Exercise Science so I know what I'm doin, I was just up for suggestions. Instead of that, I get smart remarks, thanks
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03-10-2005, 07:56 AM #5AR Hall of Fame
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No smart remarks here, but you basically asked for approaches for THREE (3) people in one thread, all w/out any stats and such.
That's like literally impossible to answer, hence my suggestions of a trainer/professional to sit down w/you and help all 3 cases.
That was my offering.
~SC~
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03-10-2005, 10:17 AM #6Originally Posted by DaddySherles
Its best i can do from info you gave W/o Height Weight BF%'s and background.
if all else fails put them on a Test E/D-BOL/ Tren stack...J/K! seroiulsy Just KIDDING!
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