Cutting Diet, read this.

Hey everyone. I am currently 6'2, 200 lbs 16% BF trying to cut down to 10-12% BF. I am on a strict diet consisting of High Protien, Moderate-Low Carbs, low fat. I eat 4 meals a day, and 2 shakes, totalling 6.

Meal 1: Cottage Cheest, Fiber Cereal, Non-Fat Milk
Meal 2: Post Workout Protien Shake
Meal 3: Turkey Sandwich, wheat bread - OR - grilled chicken breasts
Meal 4: Chicken Breast, Turkey, Cottage cheese, something high in protien again....
Meal 5: Same, Chicken Breast , Salad, Steak, Rice, Beans.
Meal 6: Protien shake before Bed.

I am also on day 9 of my 8 week Clen cycle. Eating very high protien, low carbs, low fat. How does this look?

I am lifting 3-4 times/week, cardio 7 days a week. Running 1.25 miles in morning on Empty Stomach, and doing 30 min POST workout. On non-lifting days, doing 45 min cardio.

Looking good? Changes?

Looks good to me...Not too tasty but fine as far as I can see.

Hows the clen working i'm getting ready to start my first clen cycle and i hear alot of different stuff about it. Also how are you taking it?

Just wondering how many carbs are in your diet? i would say if your 200lbs ,moderate carbs at 100 will be perfect,the rest look good protein and fat........:)

I'm running my clen 2 weeks on, 2 weeks off. Total of 8 weeks. I am on my 9th day, not noticing anything yet.

doofy you mean only 100 gr. carbs foro the day?

IMO if you really want to increase your metabolism then get rid of the shakes and replace with real food. I'm also not a huge fan of dairy products, I could due without them. I would try something like this.
1 6 egg whites 1 cup oats
2 6 ozs. chicken breast with 1/2 cup rice, veggies
3 can of tuna 1 cup egg noodles
4 6 ozs red meat small potato
5 8 ozs chicken large salad
6 6 egg whites.....

Just my thoughts