03-13-2005, 10:55 AM #1New Member
- Join Date
- Jan 2005
256lb starting 1st cycle should i use whey powder
Im starting my first cycle the novice cycle 1 on this web site. I weigh 256 pounds, 5 foot 11 inches, high body fat, I do cardio now 3 times a week for 25 minutes, and muscle training 2-3 times a week also. My goal is to build muscle, I'd like to loose weight but know its almost impossible on roids. My question is im taking vitamin: c, b complex, b-6, b12, flax oil, whey protein. I take 2 whey shakes a day and 2tsp of oil. With me being as big as I am should I still eat so many shakes and should i still do the oil ?
03-13-2005, 11:04 AM #2
Build a good natural base, gain some natural strength and get as lean as possible before you start a cycle and bulking. If you start a cycle now, when you finish your cycle you will look excatly the same but bigger.
I don't know what you look like, but if you say you would like to loose weight then concentrate on excatly that. Get a good diet/training schedule, set yourself some goals and go for it. Once you have reached the point where you are happy with how you look, then you can start enhancing that image by making it bigger and stronger by using AAS.
03-13-2005, 11:08 AM #3
You can still build muscle, but what good is it if you have layers of fat covering it meaning you can't see the muscle? Also, don't forget that by bulking you will gain some unwanted weight. So if that's the case, you are doing the opposite of what you trying to achive (low BF).
03-14-2005, 07:22 PM #4Junior Member
- Join Date
- Jul 2004
Please don't take a cycle right now. You don't even have a good diet yet.
03-14-2005, 07:25 PM #5
wait till u get down to about 205-210lbs @ 12% bf then use AAS as a reward or something along those lines.. Just MHO
03-14-2005, 10:38 PM #6
your diet is poor and you need to do research..
and yes you can lose weight on roids... its called a "cutting cycle"
03-15-2005, 07:17 AM #7AR Hall of Fame
- Join Date
- Dec 2002
Wow, what a thread! I thought the Spring Break one was bad!
03-15-2005, 07:20 AM #8
1. Ditch the gear
2. Read diet sticky
3. Read training sticky
03-15-2005, 07:34 AM #9
03-15-2005, 08:48 AM #10Originally Posted by SwoleCat
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