Thread: Anyone work out on cheat days??
03-13-2005, 04:45 PM #1
Anyone work out on cheat days??
I'm on cycle but today is also my cheat day, I'm thinking I could still go work out now, have my PWO shake, and then a few hours later eat whatever I want? Does this sound reasonable?? Thanks guys!!
03-13-2005, 05:34 PM #2AR Hall of Fame
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Don't you have a workout schedule that you go by?
(Days on and off, that kind of thing??)
03-13-2005, 05:41 PM #3
I always workout on cheat days(I workout monday, tuseday, thursday and fridays and fridays are my cheat days). I dont se why you shouldnt do that I like it because the workout makes me mad hungry
03-13-2005, 06:28 PM #4Originally Posted by SwoleCat
03-13-2005, 08:22 PM #5
to me it only seems reasonable.. Work out like a wild animal because you know your gonig to more than satisfy those muscles w/ ample food intake
03-14-2005, 09:11 PM #6
i love working out on cheat days because it actually helps me to not overdo it because i know that the two PWO meals will be perfect and that i can't eat like sh!t before, otherwise i'd get sick. Working out for me keeps the cheat day concentrated into one meal, which IMO does a lot less damage.
03-14-2005, 09:15 PM #7Originally Posted by bigsd67
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