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  1. #1
    sooner45's Avatar
    sooner45 is offline Member
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    Anyone work out on cheat days??

    I'm on cycle but today is also my cheat day, I'm thinking I could still go work out now, have my PWO shake, and then a few hours later eat whatever I want? Does this sound reasonable?? Thanks guys!!

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Don't you have a workout schedule that you go by?

    (Days on and off, that kind of thing??)

    ~SC~

  3. #3
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    I always workout on cheat days(I workout monday, tuseday, thursday and fridays and fridays are my cheat days). I dont se why you shouldnt do that I like it because the workout makes me mad hungry

  4. #4
    sooner45's Avatar
    sooner45 is offline Member
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    Quote Originally Posted by SwoleCat
    Don't you have a workout schedule that you go by?

    (Days on and off, that kind of thing??)

    ~SC~
    Yeah I do but my workout schedule got messed up a few days last week because of work, meetings, etc. So I figured I would get one in today to play catch up...........but it just happened that it also fell on my cheat day!

  5. #5
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    to me it only seems reasonable.. Work out like a wild animal because you know your gonig to more than satisfy those muscles w/ ample food intake

  6. #6
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    bigsd67 is offline Anabolic Member
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    i love working out on cheat days because it actually helps me to not overdo it because i know that the two PWO meals will be perfect and that i can't eat like sh!t before, otherwise i'd get sick. Working out for me keeps the cheat day concentrated into one meal, which IMO does a lot less damage.

  7. #7
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    Quote Originally Posted by bigsd67
    i love working out on cheat days because it actually helps me to not overdo it because i know that the two PWO meals will be perfect and that i can't eat like sh!t before, otherwise i'd get sick. Working out for me keeps the cheat day concentrated into one meal, which IMO does a lot less damage.
    Amen...

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