help with pro/fat carb/pro

Hay,, with the pro/fat and carb/fat thing I was wondering if you could clear something up for me. when would the carbs from one meal be out or metabolised by the body, say if you eat every 2 hours you’ve just had 2 card/pro, meals every second hour, then the next 2 hours pass and you have pro/fat will the carbs be out of your system or not, making the pro/fat realty pro/fat/carb/ Or meaning that you the pro/fat could be just protein say a shake because of the Previous 2 carb meals i think thats Understandable thanks.

If you eat every 2.5 - 3 hours and utilize low-med glycemic carbs in your carb/pro meals, that would be fine in having a fat/pro meal after as the next meal.

~SC~

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Originally Posted by SwoleCat

If you eat every 2.5 - 3 hours and utilize low-med glycemic carbs in your carb/pro meals, that would be fine in having a fat/pro meal after as the next meal.

~SC~

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thanks swoll,,

that was a good question