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  1. #1
    se11 is offline Associate Member
    Join Date
    Feb 2004

    Loosing bf without weight

    Is this possable? If it is, how? I am at a good weight right now but my bf% is just a little too high.

  2. #2
    EatRite's Avatar
    EatRite is offline Senior Member
    Join Date
    Jan 2005
    usa... and proud
    you are going to lose weight when you cut, it is the definition of cutting... unless you want to gradually decrease your bodyfat at the same rate as you are increasing muscle?!?!

    if so, just eat clean and workout hard... make sure you are eating often and healthy... you will stay lean and put on some more muscle...

    what are your stats???

  3. #3
    cjp85's Avatar
    cjp85 is offline Member
    Join Date
    May 2003
    I don't see why this would be a concern unless you had to compete in a sport at a certain weight. To keep a certain weight while losing bodyfat you have to increase your LBM in some way, shape, or form. You could do this by gaining muscle or holding water.

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