Results 1 to 17 of 17
  1. 03-19-2005, 01:27 AM #1
    icewind's Avatar
    icewind
    icewind is offline Associate Member
    Join Date
    Sep 2004
    Location
    Nowhere
    Posts
    262

    Egg whites side effects ??

    Anybody ever heard of any side effects from eating raw egg withes ???

    Lady from GNC said they seem to destroy some important enzyme in the stomac...

    Just wana check if thats true or not!!!

    I usually eat around 20 egg whites per day.
    Reply With Quote Reply With Quote
  2. 03-19-2005, 07:00 AM #2
    bigsd67's Avatar
    bigsd67
    bigsd67 is offline Anabolic Member
    Join Date
    Oct 2002
    Location
    CT
    Posts
    2,183
    do a search bro, this topic has been exhausted many many times.
    Reply With Quote Reply With Quote
  3. 03-19-2005, 07:06 AM #3
    abstrack's Avatar
    abstrack
    abstrack is offline AR-Hall of Famer
    Join Date
    May 2002
    Posts
    7,358
    i use the pasteurized(SP?) egg whites so there is no issue. On a side note, I would never ask any tool from GNC any advice on nutrition or training.
    abstrack@protonmail.com
    Reply With Quote Reply With Quote
  4. 03-19-2005, 08:17 AM #4
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by bigsd67
    do a search bro, this topic has been exhausted many many times.


    ~SC~
    Reply With Quote Reply With Quote
  5. 03-19-2005, 08:24 AM #5
    1morerep's Avatar
    1morerep
    1morerep is offline Associate Member
    Join Date
    Dec 2004
    Posts
    334
    my only side effect is my gas ooooohhhh i stink
    Reply With Quote Reply With Quote
  6. 03-19-2005, 09:10 AM #6
    SMYL_GR8's Avatar
    SMYL_GR8
    SMYL_GR8 is offline Senior Member
    Join Date
    Aug 2004
    Location
    Miami
    Posts
    1,489
    there's a lot of info on here, but basically @ 20 raw/day, do pasteurized ONLY.
    Reply With Quote Reply With Quote
  7. 03-19-2005, 04:01 PM #7
    EatRite's Avatar
    EatRite
    EatRite is offline Senior Member
    Join Date
    Jan 2005
    Location
    usa... and proud
    Posts
    902
    Quote Originally Posted by abstrack
    i use the pasteurized(SP?) egg whites so there is no issue. On a side note, I would never ask any tool from GNC any advice on nutrition or training.

    i guess i'm a tool then...


    in all honesty, there really isn't any reason for you to call every employee at gnc a tool... the manager of this store knows more about dieting, supps, and the human body than maybe a select 25 people on this board, if that.........
    Reply With Quote Reply With Quote
  8. 03-19-2005, 04:28 PM #8
    abstrack's Avatar
    abstrack
    abstrack is offline AR-Hall of Famer
    Join Date
    May 2002
    Posts
    7,358
    Quote Originally Posted by EatRite
    i guess i'm a tool then...


    in all honesty, there really isn't any reason for you to call every employee at gnc a tool... the manager of this store knows more about dieting, supps, and the human body than maybe a select 25 people on this board, if that.........

    you said it not me
    abstrack@protonmail.com
    Reply With Quote Reply With Quote
  9. 03-19-2005, 05:35 PM #9
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    GNC sucks ass everywhere.

    The Vitamin Shoppe is light years ahead of that whack place.

    ~SC~
    Reply With Quote Reply With Quote
  10. 03-19-2005, 08:54 PM #10
    abstrack's Avatar
    abstrack
    abstrack is offline AR-Hall of Famer
    Join Date
    May 2002
    Posts
    7,358
    Quote Originally Posted by SwoleCat
    GNC sucks ass everywhere.

    The Vitamin Shoppe is light years ahead of that whack place.

    ~SC~
    and the cavalry arrives! I think everyone that works at GNC thinks they have an edge in fitness
    abstrack@protonmail.com
    Reply With Quote Reply With Quote
  11. 03-19-2005, 09:53 PM #11
    SMYL_GR8's Avatar
    SMYL_GR8
    SMYL_GR8 is offline Senior Member
    Join Date
    Aug 2004
    Location
    Miami
    Posts
    1,489
    Quote Originally Posted by SwoleCat
    GNC sucks ass everywhere.

    The Vitamin Shoppe is light years ahead of that whack place.

    ~SC~
    You have to go into those places armed with the knowledge. I never count on them for real advice, but GNC is the worst of them.
    Reply With Quote Reply With Quote
  12. 03-20-2005, 10:59 AM #12
    diesel21's Avatar
    diesel21
    diesel21 is offline Member
    Join Date
    Jun 2002
    Posts
    733
    99% of the people working in all these places look like ****,,, anything can give u side effects... research for best results.........
    Reply With Quote Reply With Quote
  13. 03-20-2005, 12:05 PM #13
    EatRite's Avatar
    EatRite
    EatRite is offline Senior Member
    Join Date
    Jan 2005
    Location
    usa... and proud
    Posts
    902
    the average employee is not very knowledgeable... however, if you go to a gnc in a college town, or around a university, you will probably be surprised with the knowledge of some of the employees... i'm not backing every employee, i'm just saying that there are a lot of gnc employees who know what they are talking about... i know quite a few myself...

    i am in no way defending gnc... but you cant make a statement saying that they are all ignorent when they arent...

    SWOLECAT... how is vitamin shop lightyears ahead??? because of their product quality or because of their prices??? i'm not following you here...
    Reply With Quote Reply With Quote
  14. 03-20-2005, 12:13 PM #14
    EatRite's Avatar
    EatRite
    EatRite is offline Senior Member
    Join Date
    Jan 2005
    Location
    usa... and proud
    Posts
    902
    ps... if you want a good paying partime job... and you live in a city or near a big mall... you can easily make 15-20 bucks an hour working at gnc... if you are good 25...



    just a side note... i made about 12 grand in 4 months this summer working 40 hours a week... thats not bad for a summer job imo........................
    Reply With Quote Reply With Quote
  15. 03-22-2005, 10:19 AM #15
    Deezuhl
    Deezuhl is offline Anabolic Member
    Join Date
    Jun 2004
    Location
    Compton
    Posts
    2,328
    Quote Originally Posted by SwoleCat
    GNC sucks ass everywhere.

    The Vitamin Shoppe is light years ahead of that whack place.

    ~SC~
    I agree 100%. The only reason they are still in business is because the 1st name that comes to mind when people think vitamins is GNC. they marketed it well for so many years. Their prices are absolutely rediculous even if you shop on the certain week, with the certain card as a certain member you still get ripped.I order mostly online but if i have to run out and get something I go miles out my way to vitamin shoppe.
    Reply With Quote Reply With Quote
  16. 03-22-2005, 10:28 AM #16
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by EatRite
    SWOLECAT... how is vitamin shop lightyears ahead??? because of their product quality or because of their prices??? i'm not following you here...
    Prices (biggest reason of ALL!!!!!!), products, selection (more than TRIPLE GNC!), specials, staff intelligence level, promotion of the company both by flyers/t.v./net/the marketing is best, the flyers w/coupons they hand out, up to date products, kickbacks, the look and feel of the store, etc.

    Lightyears ahead.

    ~SC~
    Reply With Quote Reply With Quote
  17. 03-22-2005, 10:55 AM #17
    BIG TEXAN's Avatar
    BIG TEXAN
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    Quote Originally Posted by SwoleCat
    Prices (biggest reason of ALL!!!!!!), products, selection (more than TRIPLE GNC!), specials, staff intelligence level, promotion of the company both by flyers/t.v./net/the marketing is best, the flyers w/coupons they hand out, up to date products, kickbacks, the look and feel of the store, etc.

    Lightyears ahead.

    ~SC~
    BASTARD!!!! You realize I finally am able to go to the Vitamin Shoppe!?!?!?!? Back in the town I used to live all we had was gnc.... thank god I at least had the internet back than.....LOL
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules