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Thread: Fat loss

  1. 03-18-2005, 02:42 PM #1
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    gya321
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    Fat loss

    What and When would you recomend for the last meal of the day, if your trying to cut?
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  2. 03-18-2005, 02:50 PM #2
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    StoneGRMI
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    What time are you working out? Most people have a pro/fat before bed such as a protein shake with flax.
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  3. 03-18-2005, 02:56 PM #3
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    Quote Originally Posted by StoneGRMI
    What time are you working out? Most people have a pro/fat before bed such as a protein shake with flax.
    Usually 2 or 3 but sometimes 7 or 8, I like to switch it up so my muscles dont know what to expect
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  4. 03-18-2005, 11:44 PM #4
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    Bump
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  5. 03-19-2005, 08:19 AM #5
    SwoleCat
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    Bump???

    Stone already answered you. As well, there is information about meals in the "how to cut" thread stuck atop the page. Do some reading/researching.

    ~SC~
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  6. 03-19-2005, 10:36 AM #6
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    dalcowbag
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    Quote Originally Posted by gya321
    Usually 2 or 3 but sometimes 7 or 8, I like to switch it up so my muscles dont know what to expect
    i like to sneak up on my muscles while they are sleeping. . they never see it coming

    dcb
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