Fresubin energy drink (200 ml carton)
per 100 ml has :
150 kcal
pro 5,6 g
carb 18,8 g (sugar 3,9 g)
fat 5,8 g
and...........................................
Ensure plus
serving size 1 can
total fat 11,4g
total carb 50,1 g
protein 13g
355 calories
Can i use these while bulking? I have some so I was wondering? I would mix in a scoop of protein in them....what do you think of them?