How much protein while on-cycle

I know it's 1.5 x your body weight in grams but I'm on 500mg of test e and 30mg of dbol a week.

I'm 235lbs so I should shoot for what?

1.5 would be 353g protein. bulking or cutting?

as much as you can take in..

8 meals a day.. every meal will be with protein

350-500 g..

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Originally Posted by Big Rig

I know it's 1.5 x your body weight in grams but I'm on 500mg of test e and 30mg of dbol a week.

I'm 235lbs so I should shoot for what?

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nice avatar!

There is no set ammount for anyone one person. Everyone is different, just get a good starting point like mentioned below 1.5-2g of protein per lb of bodyweight, and adjust from there. Watch your body and see what ammounts work best for you. Good luck :lift:

Can you drink protein?

:D

~SC~

Quote:

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Originally Posted by SwoleCat

Can you drink protein?

:D

~SC~

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HAHAHAHAHHAAHAHA:lol: :lol:

Quote:

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Originally Posted by SwoleCat

Can you drink protein?

:D

~SC~

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DAMIT i been using a 19gNeedle for Whey Isolate! :eek:

I would say 2gm/lb as a starting point. 235lbs x 2 = 470gms

And yes, that sure is a nice avatar!!

Quote:

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Originally Posted by SwoleCat

Can you drink protein?

:D

~SC~

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Duh!!!! SOme diet guru you are.... everyone knows you don't eat or drink protein. You snort it... :lol:

Quote:

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Originally Posted by BIG TEXAN

Duh!!!! SOme diet guru you are.... everyone knows you don't eat or drink protein. You snort it... :lol:

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Hahaha i inhaled a good amount of protein when i was tearing open a 10lb bag.. a few months ago.. turns to mud inside ur nose >< BUT I GAIND 10lbs of LEAN MASS INSTANTLY!