Thread: How much protein while on-cycle
03-21-2005, 02:02 PM #1
How much protein while on-cycle
I know it's 1.5 x your body weight in grams but I'm on 500mg of test e and 30mg of dbol a week.
I'm 235lbs so I should shoot for what?
03-21-2005, 02:20 PM #2
1.5 would be 353g protein. bulking or cutting?
03-21-2005, 02:23 PM #3
as much as you can take in..
8 meals a day.. every meal will be with protein
350-500 g..The answer to your every question
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03-21-2005, 02:24 PM #4Originally Posted by Big Rig
03-21-2005, 02:55 PM #5
There is no set ammount for anyone one person. Everyone is different, just get a good starting point like mentioned below 1.5-2g of protein per lb of bodyweight, and adjust from there. Watch your body and see what ammounts work best for you. Good luck
03-21-2005, 03:02 PM #6AR Hall of Fame
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Can you drink protein?
03-21-2005, 06:54 PM #7Originally Posted by SwoleCat
03-22-2005, 09:54 AM #8Originally Posted by SwoleCat
03-22-2005, 09:58 AM #9
I would say 2gm/lb as a starting point. 235lbs x 2 = 470gms
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03-22-2005, 10:07 AM #10Originally Posted by SwoleCat
03-22-2005, 10:17 AM #11Originally Posted by BIG TEXAN
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