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  1. 03-21-2005, 02:02 PM #1
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    How much protein while on-cycle

    I know it's 1.5 x your body weight in grams but I'm on 500mg of test e and 30mg of dbol a week.

    I'm 235lbs so I should shoot for what?
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  2. 03-21-2005, 02:20 PM #2
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    1.5 would be 353g protein. bulking or cutting?
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  3. 03-21-2005, 02:23 PM #3
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    as much as you can take in..

    8 meals a day.. every meal will be with protein

    350-500 g..
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  4. 03-21-2005, 02:24 PM #4
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    Quote Originally Posted by Big Rig
    I know it's 1.5 x your body weight in grams but I'm on 500mg of test e and 30mg of dbol a week.

    I'm 235lbs so I should shoot for what?

    nice avatar!
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  5. 03-21-2005, 02:55 PM #5
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    There is no set ammount for anyone one person. Everyone is different, just get a good starting point like mentioned below 1.5-2g of protein per lb of bodyweight, and adjust from there. Watch your body and see what ammounts work best for you. Good luck
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  6. 03-21-2005, 03:02 PM #6
    SwoleCat
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    Can you drink protein?



    ~SC~
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  7. 03-21-2005, 06:54 PM #7
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    Quote Originally Posted by SwoleCat
    Can you drink protein?



    ~SC~
    HAHAHAHAHHAAHAHA
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  8. 03-22-2005, 09:54 AM #8
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    Quote Originally Posted by SwoleCat
    Can you drink protein?



    ~SC~
    DAMIT i been using a 19gNeedle for Whey Isolate!
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  9. 03-22-2005, 09:58 AM #9
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    I would say 2gm/lb as a starting point. 235lbs x 2 = 470gms

    And yes, that sure is a nice avatar!!
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  10. 03-22-2005, 10:07 AM #10
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    Quote Originally Posted by SwoleCat
    Can you drink protein?



    ~SC~
    Duh!!!! SOme diet guru you are.... everyone knows you don't eat or drink protein. You snort it...
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  11. 03-22-2005, 10:17 AM #11
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    Quote Originally Posted by BIG TEXAN
    Duh!!!! SOme diet guru you are.... everyone knows you don't eat or drink protein. You snort it...
    Hahaha i inhaled a good amount of protein when i was tearing open a 10lb bag.. a few months ago.. turns to mud inside ur nose >< BUT I GAIND 10lbs of LEAN MASS INSTANTLY!
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