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Thread: Cutting.....How long
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03-23-2005, 02:50 PM #1Junior Member
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03-23-2005, 03:10 PM #2Originally Posted by Muddog50
About 6 weeks or so I would imagine if you are already 11%, as you only have 4% bf to lose to get to 7. Actually it could quite possibly be done in 4 weeks, but if you do it a little slower you'll retain all your muscle mass and possibly gain a little.
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