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Thread: shrimp

  1. #1
    smegs's Avatar
    smegs is offline Member
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    shrimp

    anyone use shrimp as a source of protein?

    some guy at my gym says its not that good

    thanks

  2. #2
    lzicc's Avatar
    lzicc is offline Senior Member
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    I used to, but 1 large shrimp only has 1.2 grams of protein, so you have to eat alot of them.

  3. #3
    jordanfanatic23's Avatar
    jordanfanatic23 is offline BANNED SCAMMING TRAITOR AKA LIL VITO AKA **TR LIVES 5 MINUTES FROM HIM.
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    yeah , if you go to costco and buy it by the bag I tihnk a bag has 4 servings and you get 20 grams of it...so you can just have 2 cans of tuna and get more protein

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