Thread: NeeD Protein Idea's
03-24-2005, 01:50 PM #1
NeeD Protein Idea's
choking down 600g pro a day aint a picnic.. anyone got any tips tricks or ideas on how to get easy protein ..
i mean last night i got home late tired didnt wanna eat so i take 8oz water 1 can tuna 1 scoope whey 2tbs flax oil and 12grams of 3 different types of fiber.. throw in blender and yes i drank it... NEVER doing that again.
03-24-2005, 02:07 PM #2
Do you weigh 300 lbs?
03-24-2005, 03:46 PM #3Originally Posted by West Coast All Star
03-24-2005, 04:39 PM #4
ground beef has a good amount of protein in a cup. other than that id say all you could do is eat more meals or substitute in shakes...
or add a scoop of whey to, say, 3 meals a day.
03-24-2005, 06:26 PM #5
eat very frequently...protein with every meal.
if you absolutely can't work it out, start having a 50g whey shake in between your normal meals. that'll bump it up (though i'd prefer real food over shakes any day).
03-24-2005, 08:05 PM #6Originally Posted by cb25
03-24-2005, 08:06 PM #7
and im cutting too
03-24-2005, 09:27 PM #8Senior Member
Originally Posted by taiboxa
- Join Date
- Dec 2004
now i know why you always complain of how fat you are!
03-24-2005, 10:10 PM #9
Jesus christ bro, I'd ditch some of that protein for carbs or fats... your kidneys must hate you..
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