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Thread: liquer

  1. #1
    eacman65's Avatar
    eacman65 is offline Member
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    liquer

    is hard alcohol bad for you, i mean if you drink straight up vodka or anything will it have an effect on your diet if you are cutting?

  2. #2
    cb25's Avatar
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    it's certainly not ideal.

    remember, alcohol has 7kcal/g -- almost as much as fat (9kcal/g).

    one or two every once in awhile won't kill you...regular drinking or lots more than that will at least slow down your progress.

  3. #3
    colossus1's Avatar
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    It isnt going to kill you and on the other hand it isnt going to help you.

  4. #4
    Pale Horse's Avatar
    Pale Horse is offline F.I.L.F.
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    pick what is most important to you and and go with it, booze or your body.

  5. #5
    JiGGaMaN's Avatar
    JiGGaMaN is offline Banned
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    you think you look better while drunk so it all evens out imo

  6. #6
    niXon)('s Avatar
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    LMFAO @ jiggaman

  7. #7
    SwoleCat is offline AR Hall of Fame
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    Liquor will f*ck up a cutting diet, yes.

    ~SC~

  8. #8
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    when i include booze in my cutting diet, i feel like i start allll over, so..i just cut it out!

  9. #9
    JDMSilviaSpecR's Avatar
    JDMSilviaSpecR is offline Vicious With Malicious Intent
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    It's up to yo. IMO, I drink once or twice a week, and it hasn't slowed my progress at all. I'm still around 7% bf, and I just work out twice as hard the next day to make up for giving into temptation. =/

  10. #10
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    Quote Originally Posted by JiGGaMaN
    you think you look better while drunk so it all evens out imo
    I'll have to remeber that one

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