Thread: Peanut butter
03-26-2005, 09:02 AM #1
In my ****hole of a country, I can only get 2 brands of peanut butter. One tastes like **** so we'll count it out!
Neither one has a good label.
It says :
Ingredients : sugar, salt, peanuts, no conservatives,100g is 2500 kj..........
Its crunchy, but no layer of oil on top!
Is it good? Can I use it for pro/fat with my shahe for cutting?
03-26-2005, 09:06 AM #2Originally Posted by bor
Last edited by beenie; 03-26-2005 at 09:09 AM.
03-26-2005, 09:13 AM #3
Sounds good , the one from the stores takes a lot less effort though
03-26-2005, 09:17 AM #4Originally Posted by bor
Open peanut jar (I feel wiped out already)
Pour peanuts into blender (I am dieing)
Turn on switch (this is more cumbersome than a 4 hour workout)
Turn off switch (you get my point)
Empty contents into jar.
The entrire process is 5 minutes tops.
03-26-2005, 09:19 AM #5
But look at mine : open jar, put contents into shake with spoon, done! Easier than yours!
03-26-2005, 09:21 AM #6Originally Posted by bor
Honestly, you will find it well worth the small effort, especially when al you are abble to buy is the Croation PB.
03-27-2005, 02:12 AM #7
03-27-2005, 09:35 AM #8Retired Vet
- Join Date
- Feb 2004
That's not natty PB..... as there is sugar and salt added...
I would definitely cut it out if I were you... esecially when you're using it so much in your proposed diet...
Either make your own PB, or, substitute another form of fat instead, such as Udo's Oil/Flax Oil/Almonds/Olive Oil etc... there are many out there to choose from that are better choices IMO...
03-27-2005, 10:50 AM #9
03-27-2005, 11:07 AM #10Originally Posted by bor
03-27-2005, 12:32 PM #11Originally Posted by beenie
03-27-2005, 12:40 PM #12
why not eat the nuts
03-28-2005, 12:08 PM #13Originally Posted by johan
That's what I would do, or better yet use almonds
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