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I was wondering whether anyone else has a metabolism like i do it is becoming a real pain in the ass and the more muscle i gain the worse it gets.
My heaviest ever bodyweight was 245pounds i was eating 8000cals everyday to maintain this, even while on a pre contest diet the lowest my cals have ever been was 5400.
Right now i am a very lean 225 and eating 6500 calories a day all these numbers are accurate and i weigh and record what i eat on a daily basis
**** man....I would kill for that metabolism
Its great while dieting as i never need to suffer to get in shape. But off season can become a real chore never mind the cost aspect.
R U sure that you are tracking calories accurately?
~SC~
if u wanna fix that fast metabolism just eat sugar periodically and create massive random insulin spikes all day long soon u become a Diabetic and wallah :)
LOL when I was a teenager I told the personal trainer (a bodybuilder) that I was eating 4000calories to gain mass. He laughed. I was 165lbs. I did it anyways because everyone told me tobulk big. Of course I gained a lot of flab and lots of mass, but looked like a cardboard box with love handles and had to work like hell to diet that off. I dont think anyone has a metabolism like yours, unless they are chemically aided. Or you on any cycles man.
If calculated correclty, i would burn my wallet very soon. 8000calories per day, for 12 weeks, 6000calories to maintain for the rest of the year? WOW, I wouldnt like that metabolism. Id lose mass all too fast. You must be a monster.
Yes unfortunately i am calculating accurately. Im young which probably helps contribute.Quote:
Originally Posted by SwoleCat
I was also an extremely lean kid who could eat anything its actually harder for me to gain fat than lose it. here is my diet presently just maintaining my weight with 6500 cals a day very lean. These are dry pre cooked weights
meal 1 9.00
150g oatmeal
3 scoops protein
Meal 2 11.30(post workout)
100g dextrose
3 scoops protein
Meal 3 1.00
150g pasta
400g chicken
200g beans
Meal 4 4.00
600g baked potato
3 tins tuna(with mayo)
2 bananas
Meal 5 7.00
400g oven baked fries
300g steak
3 scoops prolab N Large 2
Meal 6 10.00
150g oatmeal
4 whole eggs
3 scoops protein
When i want to increase cals i would add some junk food to this.
Sorry man, you must have an extended stomach, and you must live on the ****ter.
I don't know what the stats are for NLarge, but I totaled this up and it's only about 3,500 calories. Unless N Large is 1,000 calories per scoop, you are miscalculating something.
wow 100g dex to about 66g Pro pwo hmmm.. :emmmm: im thinking if you incorp more food less shake = better results :(
These are pre cooked weightsQuote:
Originally Posted by bad_man
150g oats precooked = 525 cals
150g pasta precooked = 525 cals
3 tins tuna 390 cals mayo 100 cals
400g chicken precooked 480 cals
100g dextrose 350 cals
I dont know where you got 3500 cals im guessing you thought these where weight after they have been cooked.
My bad. My conversion from grams to ounces was way off.Quote:
Originally Posted by j martini