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  1. #1
    frank rizzo is offline Junior Member
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    quick/stupid question about am cardio

    is it ok to drink water while doing am cardio or will it interfere w/ fat burning in any way.. im guessing no but ive never really done cardio b4

  2. #2
    seanw's Avatar
    seanw is offline Banned
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    water is fine

  3. #3
    CastorTroy's Avatar
    CastorTroy is offline Junior Member
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    Yeah water is fine but don't drink stuff like gatorade cause then your body will use that as fuel instead of the fat.

  4. #4
    Blown_SC is offline Retired Vet
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    Yes, it's encouraged.....

    Just don't drink so much that you cause stomach pain, and you become uncomfortable.....

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Water is life!

    ~SC~

  6. #6
    SHRED's Avatar
    SHRED is offline Senior Member
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    not a stupid question at all bro - the only stupid question is the one not asked - well along with a few exceptions.

  7. #7
    cardiodan's Avatar
    cardiodan is offline Associate Member
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    swole cat in the new avatar your shoulders seem like they have added a lot of mass.
    Very cool new look I think.

  8. #8
    Nutz56's Avatar
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    Quote Originally Posted by cardiodan
    swole cat in the new avatar your shoulders seem like they have added a lot of mass.
    Very cool new look I think.
    i noticed that earlier and definitely agree with this statement. u look HUGE (not that u didn't before, but it looks like a lot of mass was added to the shoulder area)... back to the question, yes, water be very very good to me

  9. #9
    cardiodan's Avatar
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    Water makes a body look good. If youre not drinking enough water youre not properly aiding the fat loss process. Water=help in fat loss, it helps in the actual fat loss process.
    Drink lots. 1G should be enough/4 Liters.

    Swolecat ya, hes making the transition to real fit looking and cut and vascular, to adding big as hell to those adjectives.

  10. #10
    bigdogc is offline Associate Member
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    dont drink too much water, i always end up having to pee 30 minutes into my run

  11. #11
    SwoleCat is offline AR Hall of Fame
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    My shoulders are actually bigger, as that pic was some-time ago!

    ~SC~

  12. #12
    Nutz56's Avatar
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    Quote Originally Posted by SwoleCat
    My shoulders are actually bigger, as that pic was some-time ago!

    ~SC~
    do i sense some bragging well, either way... i guess it's well-earned. good job bro

  13. #13
    seanw's Avatar
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    Quote Originally Posted by Nutz56
    do i sense some bragging well, either way... i guess it's well-earned. good job bro
    even if it was bragging, which it isnt, then he has a sh!tload to brag about IMO.

  14. #14
    SwoleCat is offline AR Hall of Fame
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    Yeah, honestly when I wrote that I was thinking to myself, "does that sound pompous?"

    Well, no it doesn't, it's just the truth.

    Thanks for the props.

    ~SC~

  15. #15
    smegs's Avatar
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    Quote Originally Posted by SwoleCat
    Yeah, honestly when I wrote that I was thinking to myself, "does that sound pompous?"

    Well, no it doesn't, it's just the truth.

    Thanks for the props.

    ~SC~

    hahah nice and blunt

    lookin' swole bro

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