Veggies

[Kärnfysikern]

This is pissing me off. 10th time I have tried to start this god **** thread now and nothing ****ing happens

What veggies are good and wich ones should be avoided when cutting?

Are these good ones that I can eat in any ammount?

Carrot
Broccoli
cucumber
green pea
tomatoe

I guess corn should be avoided. But what else beans to obviously

[dr.shred]

i would avoid carrotts..Best ones= brockoli, aspargus, choliflower, zucchini, squash, romaine lettuce, brusel sprouts.

-SHRED

[bor]

Why avoid beans?

[Chemical King]

good question, I love beans and eat them quite a lot, whats wrong with them

[sp9]

Brussel Sprouts are the bomb. Asapagus and Broccolli too. Anything dark green like spinach.

[Aguro]

Arent bean starchy carbs?

[Kärnfysikern]

i would avoid carrotts..Best ones= brockoli, aspargus, choliflower, zucchini, squash, romaine lettuce, brusel sprouts.

-SHRED

what could I use as a good natural source for betakaroten except carrots?

Gonna try to figure out what all those veggies names are on swedish

[Kärnfysikern]

good question, I love beans and eat them quite a lot, whats wrong with them

beans as oposed to other veggies are cram packed with carbs. I guess they would work as a ppwo meal or something but the "eat all you can" attitude that usualy is valid for other veggies cant be used when it comes to beans. Thats why I excluded them.

Im gonna use soybeans for my ppwo meals every now and then I think

[paul56]

why should carrotts be avioded?

[sp9]

what could I use as a good natural source for betakaroten except carrots?

Egg Whites !!!! If you have a carton go look at the nutritional info. I have the Egg Beaters brand and for 16oz, equal to 8 eggs you get 120% (Recomended Daily Allowance) of Vitamin A that is 100% from Beta Carotine.

[63190]

Brocalli (sp*?) and Coliflour (sp*?) are good for BCAA and have like no carbs. I think I read here befor that you have a hard time managing your apetite, Johan. Eat these when you get bad cravings, in huge amounts. They'll fill you up, but won't make you fat. Gassy, but not fat.

[taiboxa]

why should carrotts be avioded?

sugary.

[paul56]

thanks tai