Whats a replacement to flax seed oil?

Don't think my local grocery has flax seen oil. So until I order some online, what would be a good alternative to flax seed?

thanks

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Originally Posted by newbrew

Don't think my local grocery has flax seen oil. So until I order some online, what would be a good alternative to flax seed?

thanks

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Olive Oil

Fish oil, almonds, salmon, extra virgin olive oil, natural peanut/almond butter, Udo's Oil, etc..........

Quote:

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Originally Posted by newbrew

Don't think my local grocery has flax seen oil. So until I order some online, what would be a good alternative to flax seed?

thanks

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usually the grocery store does not stock flax oil but if you have a health food store, GNC, or Vitamin Shoppe around you they definetly have it there....good luck.

I like olive oil

If you have an organic store in your town they would have the flax seeds. You grind them up and they taste great mixed in with oatmeal, in addition you get the full fiber content unlike the oil.

What about the oil that is packed with tuna?

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Originally Posted by newbrew

What about the oil that is packed with tuna?

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Nope, the stuff sucks. I'd stick with olive oil.

I prefer to buy tuna packed in water anyways......... that oil is def. nasty!!