i went to this medical company 2day and asked for glucose/dextrose after i got a long lecture from the guy there telling me that taking glucose pwo is not good and will mess up all my hormones will get fat as hell blah blah blah suck my dick :lol: i wonder wut wouldve happened if i asked bout protein so neway
i got glucose monohydrate B.P 93 500g(powder)
is this equal to dextrose ?
the only dextrose i found was iv glucose and when i drank it i kept pissing every 5 mins maybe cuz of the osmosis
1 more question can i use tuna in water with it pwo or does it have too much and i should just stick to egg whites
and if its ok how much is 100 g? 100 ml in a measuring cup ?
thnx alot seriuosly :)