bulking diet critique please

[Naturallyfunny]

hi guys could you just take a look at this
im 6'3 and 210lbs
trying to bulk

meal 1 160g oats, 40g protien shake, 10g glutamine, multivits
100g carbs, 50g protien, 10g glutamine

meal 2 2 tins tuna, two slices toast
30g carbs, 76g protien

meal 3 2 chicken breasts, 150g brown rice
50g protien, 100g carbs

meal 4 steak 2 slices bread
30g carbs, 30g protien

meal 5 pre WO
20g protien shake, simple carbs 40g, 5 grams glutamine
carbs 40, protien 20, glutamine 5

meal 6 PWO
shake
52g protien, 90g carbs, 10g glutamine

meal 7
2 breast chicken and sauce
40g protien, 20 g fat

meal 8
20 protien shake

in all 340g carbs, 328 and around 50g fats (from efa's) 2872kcals

do i need more cals? due to my hieght and weight?

[taiboxa]

cut out toasts and breads and incorp better EFA's