cutting up after cycle! ! !

[beast N°1]

hellow guys,

i'm on a deca /test/winny cycle for 5 weeks now, i gained 16 lbs and 1% in bodyfat, i'm now on 12%
from week 8-11 i'm gonna take winny depot 50mg EOD till PCT
should i lower the calories when i'm on the winny or just keep bulking on with 4500kcals , 220grams protein and 95 grams of fat?

how long should i wate to cut up after the cycle, cause i really wanna see how i look at 8-9% and wanna do it natural with efedrine, cardio and FOOD

thanks

[LeanMeOut]

Read the cutting sticky and get a general idea of how to put together your diet and figure out the necessary calories and such. Then post what you come up with and we'll help set you in the right direction