Thread: How many peanuts?
04-02-2005, 02:39 AM #1
How many peanuts?
How many peanuts (the ones in shells - so its actually 2 per shell) do I take with 1 scoop of protein (28g) (to slow down apsorption of whey in my cutting diet)?
04-02-2005, 04:27 AM #2
I would say a handfull of peanuts once they are shelled
04-03-2005, 04:17 AM #3
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