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Thread: How many peanuts?
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04-02-2005, 03:39 AM #1
How many peanuts?
How many peanuts (the ones in shells - so its actually 2 per shell) do I take with 1 scoop of protein (28g) (to slow down apsorption of whey in my cutting diet)?
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04-02-2005, 05:27 AM #2
I would say a handfull of peanuts once they are shelled
abstrack@protonmail.com
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04-03-2005, 04:17 AM #3
Thanks bro
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cutting/ fat loss advice needed...
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