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  1. 04-05-2005, 08:08 PM #1
    getbig888
    getbig888 is offline Senior Member
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    how does this cheat day look?

    will eating cinnamon toast crunch in the morning w/ skim milk and then an all out cheat meal around 7 at night hinder me worse than just having one cheat meal?
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  2. 04-05-2005, 08:21 PM #2
    juicerm
    juicerm is offline Junior Member
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    never mind this post.. i read your question wrong..
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  3. 04-05-2005, 09:01 PM #3
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    SplinterCell
    SplinterCell is offline Senior Member
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    No bro, one meal a week isint gonna hurt you in the long run...go for it, I doubt it would hurt much as long as your dieting and working to the T the other 6 days of the week
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  4. 04-05-2005, 09:01 PM #4
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    longhornDr
    longhornDr is offline Member
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    Eat whatever the hell you want on cheat day...if you are busting ass the other 6 days it is not going to matter and will probably help you.
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  5. 04-05-2005, 09:03 PM #5
    getbig888
    getbig888 is offline Senior Member
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    sounds good
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