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  1. #1
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    A 1 inch difference in waist to abdomen = horrible love handels!

    My waist is a 33 and my love handels are 34 and my god...1 inch is SO **** LARGE!!! It looks so fubar.....oh well....it should be gone in 4 weeks or so...i hope

  2. #2
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    I hate love handles......they make you look so much fatter than you really are. I can have all 6 abs showing and still look fat because of love handles.


    Just keep dieting and hit the cardio hard......they will disappear in no time.

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Yeah, we all get them!!!

    F*ck love, I just call 'em HANDLES!!!!!!



    ~SC~

  4. #4
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    Quote Originally Posted by SwoleCat
    Yeah, we all get them!!!

    F*ck love, I just call 'em HANDLES!!!!!!



    ~SC~
    ahhahaha Thanks LMO and Swole, time to burn this baby off!

  5. #5
    tseely is offline New Member
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    I hear that what about when you lose all the fat around your waist except for the fat on your lower back will cardio take care of this.How much cardio a week do you have to do to lose"handles" i hear this fat is the last to go when cutting.

  6. #6
    beenie's Avatar
    beenie is offline Senior Member
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    Quote Originally Posted by tseely
    I hear that what about when you lose all the fat around your waist except for the fat on your lower back will cardio take care of this.How much cardio a week do you have to do to lose"handles" i hear this fat is the last to go when cutting.
    All depends on diet. There are two parts of this equation diet PLUS cardio.

    I can tell you what I do, but I am not sure it is apropriate for you.

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