Results 1 to 3 of 3

Thread: need help

  1. #1
    njk
    njk is offline Associate Member
    Join Date
    Feb 2004
    Posts
    474

    need help

    due to work i try to get in as many meals as possible, and at the end of work around six i like to eat something like chicken with a potatoe and then take an hour nap and head to the gym around 8 , is this ok ?

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    I'd hit the gym first after work, then eat my pwo meals, then hit the sack for good.

    ~SC~

  3. #3
    njk
    njk is offline Associate Member
    Join Date
    Feb 2004
    Posts
    474
    Quote Originally Posted by SwoleCat
    I'd hit the gym first after work, then eat my pwo meals, then hit the sack for good.

    ~SC~
    too tired after work, need an hour to wind down, just concerned that eating before a nap is bad or since i am getting up an hour later to workout i will be fine.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •