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  1. 04-05-2005, 09:09 PM #1
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    go4gold
    go4gold is offline Member
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    Calcium Question?

    Im on a high protein diet, im not sure i might be getting that much calcium, i hate cheese and im staying away from milk. will calcium supplements be good in this case? Im guessing so, just wondering if i may be getting enough from the meats.
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  2. 04-06-2005, 09:07 AM #2
    SwoleCat
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    Try including broccoli in your diet, it's full of calcium.

    ~SC~
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  3. 04-06-2005, 09:15 AM #3
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    go4gold
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    not a problem, thanks
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