Fill in the blanks

[darrell]

Need some ideas on what to eat, let me know what you fellas chow on in this diet.

Meal 1 1/2 cup oatmeal

Meal 2 protein shake with banana and lean protein such as_____________?

Meal 3 Veggies like___________ and lean protein such as_____________?

Meal 4 Pwo nutrition shake and _______________?

Meal 5 Veggies, lean protein (chicken,fish,lean steak)and 1/2 cup rice or oatmeal.

I am just looking for what foods are popular with a cutting diet like this.
300-grams protein 130-grams carbs 50-grams fat

[Machdiesel]

i liek steak and chk for lean protein , and for veggies broccoli seems to be the choice of many

[SplinterCell]

Ill give you this...you do get points for originality, all the blanks are already filled in the cutting sticky though

[SwoleCat]

~SC~