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  1. #1
    liltae86's Avatar
    liltae86 is offline Female Member
    Join Date
    Apr 2005
    Location
    Asia now
    Posts
    91

    Is my new diet OK?

    Hello. I'm on a cutting cycle taking clen , t3 and var. I'm broke now so I can't afford to eat food I used to. please check if my edited new diet is still ok. I'm 5'2'' 125lbs.

    Old Diet:
    Meal 1
    - oatmeal 1 packet
    - 5 eggwhites 1 yolk

    Meal 2
    - 1 slice whole wheat bread
    - 1 can tuna packed in water

    Meal 3
    - 1 banana
    - 1 can tuna packed in water

    Meal 4
    - 5 eggwhites 1 yolk
    - 1 bowl veggies

    Meal 5
    - Myoplex meal replacement (42g protein)
    - 1 banana

    Meal 6
    - 1 banana
    - 1 bowl veggies


    New diet:
    Meal 1
    - 2 slices wheat bread
    - 5 eggwhites 1 yolk

    Meal 2
    - 2 slices wheat bread
    - 5 eggwhites

    Meal 3
    - Myoplex Deluxe (53g protein)

    Meal 4
    - 1 apple/banana

    Meal 5
    - 5 eggwhites
    - 1 bowl veggies

    Meal 6
    - 5 eggwhites
    - 1 bowl veggies
    Last edited by liltae86; 04-06-2005 at 03:50 PM.

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    I'd use some MEAT in my approach for sure.

    Missing fats as well.

    Broke with VAR?? Or was it the VAR that broke you?

    I'd fore-go the gear and get some FOOD!

    ~SC~

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