Results 1 to 3 of 3
  1. #1
    juicerm is offline Junior Member
    Join Date
    Aug 2004
    Location
    NJ
    Posts
    50

    workout after pro/carb breakfest..

    How soon can I go to the gym after my pro/carb breakfest? Somedays I wish
    I could go right after because I have a busy schedule with school and work. If needed my breakfest is:
    3/4 cup oats
    9 tblspn. eggwhites
    1/2 fat-free cottage cheese
    1/2 scoop protein
    TOTAL= 5g fat, 49 carbs, 48g pro

  2. #2
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
    Join Date
    Aug 2003
    Location
    KITCHEN
    Posts
    2,317
    45mins to an hour should be ok

    DCB

  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Agreed!

    ~SC~

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •