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  1. #1
    Join Date
    Apr 2004
    Location
    Noo Yawk
    Posts
    624

    Cardio When Bulking

    I'm really trying to keep it clean on this bulk, been following a specific 40/40/20 diet...seperating carbs and fats, etc...should I do cardio on an empty stomach still while I'm bulkin to avoid gaining too much fat? If so, how many days a week?

  2. #2
    Blown_SC is offline Retired Vet
    Join Date
    Feb 2004
    Location
    Canada
    Posts
    6,891
    Nothing wrong with that...

    The days per week depends on your goals, etc...

    Try 3 days a week, and judge for yourself... no one will know your body better than you do...

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