Thread: Best pre-workout meal/snack
04-07-2005, 02:38 PM #1
Best pre-workout meal/snack
What do you recommend eating before a workout?
04-07-2005, 02:50 PM #2
i actually like taking BSN's NOXPLODE before my workout......gives me good energy and focus. Eating a lot of food makes me tired right b4
04-07-2005, 03:59 PM #3Originally Posted by DrugsrGood
5 Thais and a couple ephedrine. LOL
I usually eat 3/4 of a boneless, skinless chicken breast and 1/2 cup( measured uncooked) brown rice 1.25 hours beforehand. 30 minutes out I take AAKG, di-arg. malate, citrulline malate, 200mgs caffiene, and 25mgs ephedrine.
Last edited by inheritmylife; 04-08-2005 at 08:24 AM.
04-07-2005, 04:05 PM #4
Thanks for the suggestions
Last edited by DrugsrGood; 04-07-2005 at 04:13 PM.
04-07-2005, 04:39 PM #5Originally Posted by 1badcamaro
04-08-2005, 08:21 AM #6AR Hall of Fame
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Oatmeal and protein.
04-08-2005, 10:36 AM #7Originally Posted by SwoleCat
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