Results 1 to 4 of 4

Thread: yams...

  1. #1
    HOLLYWOOD's Avatar
    HOLLYWOOD is offline Senior Member
    Join Date
    Jun 2003
    Location
    Canada
    Posts
    1,960

    yams...

    anybody know the numbers of carbs in a specific weight of yams?
    example: 200g of yams = 50g of carbs ....

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    www.fitday.com

    www.calorieking.com

    That should do the trick.

    ~SC~

  3. #3
    HOLLYWOOD's Avatar
    HOLLYWOOD is offline Senior Member
    Join Date
    Jun 2003
    Location
    Canada
    Posts
    1,960
    Quote Originally Posted by SwoleCat
    www.fitday.com

    www.calorieking.com

    That should do the trick.

    ~SC~

    sweet thanks!

  4. #4
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    yams are the best
    yummy and healthy ... thats rare in my lil world.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •