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  1. 04-10-2005, 05:59 PM #1
    Ironman5151
    Ironman5151 is offline Associate Member
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    This isn't healthy is it?

    Lemon Pepper:

    1 breast 102g
    180 calories
    Total Fat 4.5g
    Saturdated Fat 1.5
    Cholesterol 75mh
    Sodium 1050
    Total Carbs 3
    Protein 31


    Mesquite Grills Carbs conscious
    1 piece
    130 calories
    Total fat 7g
    Saturarted Fat 2g
    Polyunstrarted Fat 2
    Monounstrated Fat 2.5
    Cholesterol 50mg
    Sodium 540mg
    Total 1g
    Protein 17g


    Neither looks that healthy....what yall think...
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  2. 04-10-2005, 06:30 PM #2
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    LeanMeOut
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    The first doesn't look too bad
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  3. 04-10-2005, 06:32 PM #3
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    arnoldwannab
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    The first isnt bad at all
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  4. 04-10-2005, 07:16 PM #4
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    SplinterCell
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    First is good, second aint bad
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  5. 04-10-2005, 07:43 PM #5
    Ironman5151
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    great. Thought it might have been too much sodium. Thank goodness for you guys. Thanks....
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  6. 04-10-2005, 07:57 PM #6
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    Angel of death
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    Just eat potassium to prevent water retention from sodium
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  7. 04-10-2005, 09:26 PM #7
    Ironman5151
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    Quote Originally Posted by Angel of death
    Just eat potassium to prevent water retention from sodium
    k, i'll start eating a few bannas. thanks bro
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  8. 04-11-2005, 07:04 AM #8
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    SplinterCell
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    33 grams of carbs and 30 grams of sugar in a banana, just down a v8 bro
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